Tag Archive for: spiritual perspective

Case 12: Two Past Lives that Helped Release Her Anxiety

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Client Background

A woman (I’ll call her Beth) came in having struggled with anxiety her whole life. She had panic attacks, feelings of unworthiness, and low self-worth. She wanted to try past life regression to help deal with these feelings and negative beliefs. Past life regression connects you to your higher self which will in turn show you the precise life or lives that can help you move forward in the way that you are requesting. Beth’s higher mind knew exactly what would be most helpful for her.

Client Experience

Beth saw a past life where she grew up in an orphanage where she kept to herself because she never felt like she fit in. She described her past life at age 12 as follows: “The woman who runs it is strict and mean. I don’t like her. I don’t remember my parents, and it feels lonely and sad being there. I don’t like being by the other kids, and I feel like I don’t fit in.” She left the orphanage in her late teens and worked at a tavern, but still kept to herself, never feeling like she belonged. She lived by herself the rest of her life. Then one day in her 50’s, she was out walking when she fell, hit her head, couldn’t get up and she died alone. She felt her soul drifting up into a lighter, higher vibration, and then she began to sense other beings sending her comfort and reassurance. She reported, “it feels like love, purifying energy and peace.” In the soul realm, she reviewed the life she had just left and saw how her low self-esteem and feeling of not wanting to be noticed carried over to her present life. From the vantage point of the soul, she understood her soul lesson in that life could be applicable to her present life. She described her soul lesson as follows: “I shouldn’t close myself off and assume that people don’t like me. I need to be more comfortable with myself and choose who I want to be around.” She then received a download of fully seeing and feeling what it would be like in her past life and current life if she lived from that wisdom.

She was then shown a second life of a high-status man who was a respected leader and in charge of making decisions for a community. He felt comfortable and confident speaking in front of others, with no self-doubts whatsoever. He was adept at fencing and even taught his wife and daughter how to fight with swords. When that life was over, her soul drifted up and at one point noticed that there were others with her that felt very loving. She described one of the presences as either a male spirit guide or an angel. She said, “They’re telling me that I have the ability in my present life to be that confident and self-assured as long as I remember who I am.” She then added, “I can really feel my heart center opening up a lot right now.”

Client Results

Two weeks after her session, Beth reported that her anxiety had become much less, especially when she was around people. She no longer felt the tight anxious feeling in her chest when around new people. She had not experienced any more panic attacks and felt much more confident at work. She also noticed that her intuitive abilities had increased and she was more confident in making decisions. She also reported that her heart center had continued to open up and expand, and she noticed feelings of love more frequently, even to the point of tearing up.

Eric’s Comments

Past life regression works at a very deep, subconscious level. It not only shows you the root of an issue, but also the perspective shift from a higher vantage point that needs to happen to bring healing and resolution to presenting life issues. This perception shift can be felt fully throughout the body, mind and soul, and settles in as a deep knowing that overrides any subconscious fears of “not good enough.” In short, you experience fully the truth that you are a brilliant soul being using a body. As Suzanne Giesemann channeled, “We are here to master being a soul in a human body.”

What is a Past Life Regression?

Our Answers Lie Within Us

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We are on the threshold of a new paradigm. More and more people are beginning to understand and identify ourselves as multi-dimensional beings. I was recently invited to speak at my alma mater, Saint Olaf College, by some students who were interested in the work I do. I spoke for an hour about past life regression. Ten years ago, I was also invited to speak there about my work, but past life regression was never mentioned because it was too  “outside the box.” I was delighted to witness the expansion of people’s beliefs systems. I explained that although we are human beings, but we are also spiritual beings using a body. This means that as we go deep within, we can gain a respite from the busy world of our lives and of our minds. As we go deeper, we tune into a built-in inner guidance system that is invested in our growth and evolution. Deep peace and clarity can be experienced, as well as answers and solutions to long standing problems. Here’s a case example that demonstrates this:

One of my clients (I’ll call her Shelly) was curious about experiencing a past life regression and decided to focus on a feeling of anxiety that was always beneath the surface, particularly in large crowds. She had a vague fear of not trusting people and was often on edge, even at home, as though an intruder might break in. She also had a phobia of having anything around her neck.

As she allowed her consciousness to go deep within, she became aware of a life of an African male slave brought to America on a ship, feeling confused, scared and angry. Here are a few descriptive excerpts from the session: “Fields… cotton…I bond with others, but feel alone. We don’t laugh…always a sadness…I run away…there’s overwhelming fear, I’m going to be caught. I’m running as fast as I can go…starting to hear dogs…run through a stream…feet cut…they’re closer…caught me…whip me…going to hang me. I leave the body just before they hang me…I watch it from above…I’m free…”

In traumatic deaths, the soul often leaves before the body is actually dead. As we progressed further into the freedom of the soul realm, we released the fear and confusion that was left over from that life and replaced it with energy of the soul — happiness, playfulness and joy — the part that was lost when the fear energy covered it up. Because we are all energy beings, dense, fear-based energy can become like a sticky residue on our physical, mental and emotional energy bodies, particularly after traumatic deaths, and thus affect the current incarnation. During a session, a person’s inner guidance will typically show them a life that is most impacting this life. Several weeks after the session, Shelly emailed this message:

“It wasn’t until after the session that I really realized how anxious I was. Immediately after the session I felt different, lighter, like a weight had been lifted off my shoulders. I couldn’t believe how great and relaxed I felt! I was curious to see if the change was permanent or if my anxiety would slowly creep back, but it never did. After a week or two, I realized looking back that I had been anxious all the time, not just in ‘certain situations’. I had never felt as relaxed as I did after the session, nor for that long a period of time. What turned out being something I wanted to do out of curiosity and for fun, ended up being the most positive life changing experience and the best money I’d ever spent!”

The healing part of the session occurs in the peace and clarity of the soul realm. But it is important to realize that this is actually a higher dimension of ourselves. We are multi-dimensional beings, so an aspect of us is already steeping in what we are looking for at a conscious and subconscious level, namely deep peace, love and clarity. Within ourselves lie tremendous resources for insights, releasing of limiting feelings and beliefs, and discovering the truth of our being. Once we have experienced it, we know it. But it’s easy to forget in this dense physical reality…the veil is strong, but certainly is getting thinner. We all need gentle reminders of our inner resources.

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Using Past Life Regression to Find Your True Self

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Past life regression is one of the most potent ways to connect to the higher, wiser part of yourself in order to resolve issues or move through stuck periods in your life. We become so focused on the worries and stress of life that we rarely connect with the quiet, still witness behind the worries. We become hypnotized into identifying with the continual swirl of thoughts in our mind, rather than on the deep presence that can observe those thoughts. During a past life regression, you become that presence. Then the Buddha’s words become clearer, “All suffering is due to wrong identification.”

It is natural to be skeptical about past life regression when viewed from an ordinary ego-identified level of consciousness. Yet what is often overlooked in nearly every moment of daily living is that ‘you’ are the energy and consciousness that animates the body, and as such, that ‘you’ is eternal and indestructible. For most people, that truth may remain only as an intellectual concept until they die. So if an aspect of yourself is infinite now, then it makes sense that you can begin to ‘tune into’ or resonate with that ‘truer’ self. It’s simply a matter of identifying more with the part of you which is the constant, non-fluctuating self. An effective way to access that ‘self’ is to go within, closing off the relative world of time and matter. This leads to becoming focused in the present moment.  Hypnosis provides a quick and powerful means to accomplish this because it deeply relaxes the body and quiets the mind the deeper you go into trance. A gulf begins to grow between the peaceful presence/awareness of ‘you’ and your thoughts. It becomes easier to identify yourself as the awake and aware ‘witness’ of your thoughts rather than being sucked into the mind’s incessant chatter. In this state of stillness, you can set the intention to see other lives you have experienced.

Past life regression sheds light on your soul’s intention of using your life for growth and evolution. Here’s how it works: As you surrender to whatever your unconscious mind reveals, an impression of another lifetime will emerge. It’s important to trust the process and permit the story to develop. It will ultimately reveal something profoundly beneficial for you. If you try in any way to consciously direct the images that come, it will block the process. Typically a previous life will mirror a deep issue that you’re dealing with in this life, even unconsciously. These mental impressions can be interpreted either as a past life or a symbolic metaphor, like a dream image. After the death scene, you can reflect on how you lived that life from the viewpoint of the eternal soul aspect of yourself. Often the strongest healing part of the session comes when you experience the deep peace, freedom and insights after the human drama. You gain a sense of how you wish you had gone through that life. Perhaps you lived it governed by small fears that held you back in various ways. From the perspective of ‘now time’, outside of time/space, you can ‘re-script’ that life by making different decisions about how you would have wanted to live that life, much like lucid dreaming. You can create a life where you consciously allow the freedom, appreciation, joy and love of your soul self to shine through, unimpeded by subtle, fear-based mind programs and conditioning that are common in the human experience. You not only create that empowered life but feel in your body and mind what it’s like to live in this awakened manner.

At times your higher mind may show you a past life in which you’ve known deep wisdom and strength if your current life lacks these qualities. You’ll be given that life to see so you can merge the powerful love-based qualities of that life with your current one. It all comes from an elevated level of consciousness that corresponds with ‘tuning into’ a higher dimension/vibration aspect of yourself, namely the part that is animating you right now.

A recent, typical example was a woman who struggled with anxiety. She experienced her past life as a woman of high status, forced to keep up appearances in an uptight, rigid society. She was afraid to express her true feelings while trying to please others. Her deep concern over other’s opinions held her back from fully living life, which caused her to feel alone. She was then shown a second life as a woman living in a poor village who was deeply connected to the entire community. During harvest time, everyone worked together, forming genuine bonds without any pretenses. She felt what it was like to be her true self without concern of appearances, and felt the exhilaration of experiencing authentic human relationships. In the time between lives, she could see how the first life mirrored her current life, while the second life revealed a way to live in which fears were replaced with the excitement and freedom of forming heartfelt connections with others. She saw that she had a choice about which way she was going to live this life, and how, up until now, she had been living a fear-based life, overly concerned with other’s opinions. Thus, at a subconscious level, she was able to shift the perspective that held her back in life. Past life regression not only revealed her soul lesson, but also allowed her to fully feel what it’s like to ‘get’ that lesson and live without the subtle fears that blocked and limited her. Because this all occurred at a deep subconscious level, it had a powerful and lasting effect. Over a year later she shared that the session had been quite impactful for her. It’s not uncommon to experience noticeable results in one session.

We are multi-dimensional beings. We have a body, yet at a deeper level of relative truth, we are also the soul essence that animates our body. At the deepest, ultimate level of truth, we all come from the one energy source that animates all life, and from which souls emerge. As humans, we live life as unique, individual ocean waves that forgot that our true essence is the ocean itself. Past life regression is an inward route to gain an experiential glimpse of these deeper levels of your being with heightened clarity. Life trials come and go, and so do lifetimes, but what remains? You do. Past life therapy tunes you into this constant aware presence of ‘you’ that transcends all earthly dramas.

Spiritual Perspectives on Coronavirus

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“Death is absolutely safe!” — Ram Dass

Some thoughts dropped into me as I listened to a client discuss her fears surrounding the Coronavirus… fears that are reflective of what many people are feeling these days, as stores are being sold out on many items such as disinfectants and toilet paper.

Fears can be used as tools to awaken. For instance, fears are designed to protect us. There is certainly a human part of us that needs and wants protection, and I can understand and empathize that this virus can be scary for many people. But if your goal is personal and spiritual awakening, the Coronaviris  provides an invitation to identify with the part of you that doesn’t need protection, that doesn’t die, that’s eternal and indestructible, that’s outside of time and space. And if you’re into a deeper level of awakening beyond the fact that we are soul beings, you can ask the questions, ‘”What part of us doesn’t come and go?, What part of our awareness is always anchored in the here and now, even before and after death?” We all ultimately come from one consciousness….divided into trillions of diverse individual perspectives.

I remember one of my teachers saying, “Death for most of us will be the single most joyous experience of our lives.” Indeed, as I research the afterlife more, I personally am looking forward to when and where there is no death, decay, disease, no need for money, no aging…where you mostly learn and grow, have reunions, follow your own interests, and you can travel at the speed of a thought.  A great book which provides evidence and glimpses into the afterlife is called The Joy of Dying, by Roberta Grimes, a lawyer and avid afterlife researcher. Another good book by a lawyer is called A Lawyer Presents the Evidence for the Afterlife, by Victor Zammit. He maintains that if evidence of the afterlife were presented in a court of law, it would win easily and unanimously.

Our ego self (which contains our fears, and which we’re mostly identified with in this life) doesn’t choose when we die…a higher, unconscious part of us does. We’ll leave this earth when it’s the right and perfect time for us to do so, so we don’t have to worry much about it. For instance, I have a friend who has tried to kill himself six times, to no avail. Doctors have said on more than one occasion that they don’t know how he’s still alive. On the other hand, I had a girlfriend die of breast cancer who wanted so badly to live. Our soul self chooses when we leave this earth realm.

When I shared some of these sentiments with my client, she said people need to hear this message because the antidote to fear is in it.

I’m sharing one spiritual perspective on it. Lately, I’ve read a few others worth reading. One is a great article called What is the Spiritual Perspective on Coronavirus?, by Ulla Sarmiento. It gives reassuring tips and perspectives to deal with the virus, and discusses what the virus teaches us. It points out that there are no sides to this virus, and all people and countries are unified in a vested interest in sharing how to best combat it. The earth is moving out of 3rd dimension energy which is based in separation, and into 4th dimensional energy, which is based in connectivity.

Another insightful article is by Joan Pancoe, a mystic and astrologer. She discusses, in her typical humorous way, beneficial insights, perspectives and activities to help calm the fear-based hysteria from the virus.

 

 

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A Spiritual Perspective About Societal Issues

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I appreciated this article that my friend Alan Pritz sent to me, which he posted on his own website. It reminds us of certain ancient Hindu teachings which point to a higher, cosmic perspective to explain the turmoil in the world today. It was a brief, articulate article that I wanted to share with you. For more information about Alan, visit his website awake-in-life.com. Please enjoy his words:

“With social unrest percolating at a furious, oft-fanatical bubble these days, many pause to reflect on what is happening, why, and their potential culpability in creating, or contributing to, the issue array confronting them. Let there be no mistake, there is always value in becoming aware of and correcting societal or global injustices, of exercising compassion in the face of distress, and of seeking to mitigate the suffering of others. Yet there are subtle forces at play that factor into these situations such that having a spiritual perspective about them may have tonic value.

Cosmic laws operate mathematically and over the long-rhythm continuum of time. These can’t and should not be ignored. Our planet goes through evolutionary cycles – called Yugas in Vedic terms – which correspond to stages of ascending or declining spiritual awareness. Currently we’re in the early phase of an ascending era called Dwapara Yuga otherwise known as the Age of Energy. Without going into extensive details, a global shift is occurring transitioning us from a period of gross materiality to one of increasingly refined awareness. Initially this involves gaining insight into ourselves and the universe from an energetic platform. As less-enlightened paradigms wrestle with newer ones upheaval arises. Of course, the ‘newer ones’ aren’t new at all, merely reflections of more sophisticated levels of reality. The fact that someone only knows basic math doesn’t preclude the existence of advanced calculus: The latter co-exists at a strata of greater understanding. On the world stage, diverse ideological streams roil as they converge. Again, conflict during such intermingling is virtually inevitable. Planetary equilibrium shall stabilize as higher awareness continues to manifest yet, in the interim, prayers and actions for peace are helpful and, mayhap, necessary. We each can contribute, even in small ways, so don’t discount the value of personal prayer and meditation for the greater good.

On another level, much necessary attention is being given to long-standing racial, ethnic, and gender-based disparities. Again, any effort at correcting injustice is meritorious. That said, those who strive to effect change by blaming or shaming others in more ‘privileged’ life stations fail to realize that the laws of karma have a pivotal role in creating both fortunate and unfortunate life circumstances, plus, draw souls to corresponding situations according to the subtle realities of karmic affinity. This is a hard pill to swallow for it represents the ultimate platform for personal responsibility: “As ye sow, so shall ye reap.” When confronted by adversity it is far easier to target society at large or those who are better off than it is to recognize the relevance of self-created karma. The truth is that each of us is responsible for our own lives and circumstances we’ve knowingly or unconsciously created. This is not meant to blame victims of dire straits nor hijack complex spiritual principles to buttress hard-hearted political agendas. Rather, I mention this solely to insert a necessary element of understanding: Cosmic laws factor into life scenarios. Those who may feel guilty for events or issues they had no hand in creating need to realize their existence is not a fault nor are they the problem. As Paramahansa Yogananda said, “Like attracts like. One’s karmic pattern draws him to incarnate in an advantaged or disadvantaged, good or evil, body and mentality, family, and environment that not only reflect the effects of one’s past actions, but provide the necessary challenges for learning from past errors.”

It does not behoove anyone to feel better or worse than another. We are all souls created equally in the image of God and each of us has the privilege to exercise free will in alignment with or in opposition to divine law. The former manifests good, the latter; its opposite. When confronted by difficulties seek not to blame but to correct. Express expansive perspectives that serve to heal not alienate. Understand that multiple, simultaneously-accurate viewpoints can exist in any given situation, pray for guidance, then act in alignment with Higher Wisdom. When in doubt be kind, not caustic, love; don’t lambaste. Striving for peace with violence in one’s heart or seeking justice while being unjust or hateful is hypocritical and anathema to idealistic outcomes. Start with yourself and work outwardly. As we correct ourselves we become increasingly powerful forces to help change and uplift others. As Mahatma Gandhi wisely said, “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him…. We need not wait to see what others do.” Yes, healing planetary strife is needful yet, equally so, is the manner by which it is accomplished. Cultivating more enlightened societies or global order can’t be accomplished through repressive means or the exercise of ignorance masquerading as liberality. What we sow is what we get and it behooves us to act with kindness, clarity, and broad-spectrum discernment in order to reap a harvest worthy of nourishing ourselves and many generations to come.”

An Eloquent Description of Experiences with Past Life

An Eloquent Description of Past Life Regression

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Recently a client shared with me her narrative of her past life regression experience. I am sharing it with you because it such an articulate description of how past life regression can work. Describing your experience can be quite a challenge. One of the first things people notice after a session is the lack of words there are to describe the experience. There is a reason for this…words and language belong to the thinking mind in this physical dimension, and the entire past life regression experience can only be done when this conscious thinking mind is a silent, uninvolved witness. Therefore, information drops into you as a “download” of intuitive inner knowings and feelings along with some visual impressions, like a strong intuitive hunch. Words can only describe the tip of the iceberg of your experience. In fact, describing what is happening during your regression can feel a lot like multi-tasking. But the most important part is that as the conscious thinking mind gives up control of the process, an entirely new information flow is accessible….the same information flow that might give you a strong intuitive knowing about something. And it gives you precisely what will be of most benefit to you, even if you cannot fully articulate beforehand what that is. This narrative provides an example of this. Enjoy!

Past Life Regression

As a preacher’s kid, and pretty mainstream thinker all my life, I was surprised at 49 to discover a new fascination with the concept of reincarnation and past-lives. I was experiencing some pretty major changes in my life and was not handling them gracefully, so I decided to see if a past life regression would help.  I seriously didn’t expect it to be life changing, and before the appointment, prepared myself to walk away believing that in fact it was a hoax.  I could not have been more wrong.

I did three regressions and a life between lives session over the course of a year, and as time went on, I began to see patterns.  While I generally had specific things I wanted to know, the most valuable insights I received had nothing to do with my questions, but everything to do with what was deep in my heart.  The questions I didn’t know how to ask became the topic of the story.

There were many similarities between the different lives that I found are also themes in my current life.  In three of the four lives, there was a big kitchen table that kept showing up, and significant things kept happening around it.  Even today, I love to cook and feed people. That same big table sits in the center of our home, and life still happens around it.  My current husband was also my husband in two of my lives, and my current sister was my wife in one.  In all the lives, I lived in rural areas, and spent a lot of time outdoors, often gardening, which is also true in this life.

I expected that if this whole past lives thing turned out to be legit, I would find some kind of dramatic wisdom, but in fact, most of the wisdom had an elegant simplicity to it.  In one life, there was an epidemic of some kind in our village, and we had to move.  The major scene in that life was the conflict between my husband and me as we dealt with my fear of change.  By the end of the life, we had happily settled in a new place and raised our family, and I died very happy.  The lesson?  Change is ok.  Relax and go with it.  That lesson is not an earthshaking revelation, but at that moment in time, in this life, accepting change was exactly what I was struggling with, and had been unable to see clearly through my fear.  Experiencing the regression and seeing myself successfully navigate a similar situation allowed me to handle the changes that were occurring in this life.  I found a peace that had been out of my reach before the regression.

The regression that had the greatest impact on me was a life where I was a man who was unable to connect with people.  Because of my self-imposed isolation, when I needed my community to help me save my land, they were not there for me. I lost everything, became a bitter mean man, and finally died alone and depressed. To those around me, I looked like a cranky old man, but inside, I was lonely and in pain, with no clue what was causing it or how to ease the pain.  The heaviness of the depression I felt in the latter part of that life was something I will never forget.

Initially I thought the lesson was about the value of connecting with people and learning to work in teams, which I still believe it was, but there was more.  In the weeks following the regression, another theme also began to emerge.  Visiting that life enlarged my understanding of what compassion really is, beyond sympathy for the poor and downtrodden.  Since the regression, when negative behavior is directed at me, instead of feeling attacked, I see pain and fear.  Having lived that pain, I have a different perspective, and tend to feel compassion rather than anger and resentment.  I can’t change people’s behavior, but I can change my own, and find a healthier and more compassionate way to respond.  It has made a huge difference in how I work with people!

By far the most comforting result of these regressions is that I have lost my fear of dying.  Do I want to die now?  No.  But I have experienced death four times, and I can confidently say that it is not the end; it is just the beginning of another season in the eternal life of my soul.  Death, from the soul’s perspective, is neither difficult nor the end, and the place we return to, whatever you choose to call it, is a place of love.

What it means to awaken

What Does it Mean to “Awaken?”

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There are many ways to talk about awakening. In one sense, “awaken” means to shift from the identification with the ego self to identification with the spiritual self. The ego operates from all of the programming and conditioning learned through life experiences, while the spiritual self transcends the physical reality.

Keep in mind we are multi-dimensional beings…part of us grows and changes physically, mentally, emotionally and also as a soul. However, another part of us does not. What part of you doesn’t change? What part of you can say “I’m sad” when you’re five, and then 50 years later can say “I’m sad”? Who or what is this permanent “I” that can notice  feelings and beliefs that come and go? There’s a dimension of you that transcends your ego-based emotions and beliefs, as well as your body. As we awaken we begin to become aware of this permanent life within and yet beyond the form.

One result of awakening is freedom from the fear-based conditioning that the ego lives from and is governed by. Fear is a major component of the ego. Ego = Separation. It’s true that we have separate bodies, but it’s more true that we are souls using a body, and even truer that all souls come from the same one energy source. To fully awaken means to live from the One Self. Christ consciousness means oneness consciousness, and that is why Jesus was also known as Christ, and preached about treating others as yourself…because ultimately they are your Self.

Therefore, waking up is really a radical shift in identity, according to Adyashanti. To awaken is to begin to live from the vantage point of spirit, which is what you can never really separate yourself from because you ultimately are it. To fully awaken is to understand this first as an intellectual concept, then from the heart, and finally from the gut as an absolute inner knowing.

Another way of deciphering your ego self from your spiritual self is to view it through the frame that author Neile Walsch puts it. He suggests that all human thought and actions are based in either fear or love (ego or spirit). He articulates, “Fear is the energy which contracts, closes down, draws in, runs, hides, hoards, harms. Love is the energy which expands, opens up, sends out, stays, reveals, shares, heals.” He says, fear judges, is intolerant, lies beneath anger and holds onto it, whereas love empathizes, is tolerant and seeks understanding. Fear feels lack. Love feels wholeness, completeness, that all needs are met. Fear separates, divides, and is based on conditional acceptance. Love sees and feels Oneness. Love unites, and is based on unconditional acceptance. The communication of fear is vague, indirect and withholding of truth, whereas the communication of love is clear, direct, honest and specific.

Where does the love in your heart come from? You are not separate from it. It is there at your core when you peel back the layers of the ego-self. You can fully experience this with any deep inner journey experience like past life regression or life-between-lives, because the ego-self is rendered silent during these inward sojourns.

In closing, here is some pertinent wisdom from Tarun Sardana: “We don’t need a reason to be happy. We need a reason to be unhappy. Happiness is our real nature. When a seeker reaches the Self, bliss is experienced, as that is the very nature of the Self. To make a river flow, we need not give any instructions or reasons. We just need to remove the barriers that we have put up and the river will start flowing on its own because flowing is its very nature. In the same way, bliss is the very nature of the Self, one needs no reason to welcome it; just remove the barriers of the ego-self and the Self shall show up as Sat-Chit-Anand (truth-consciousness-bliss).”

To wake up is to know who and what you really are, and then to live from this place. It’s what we are all trying to learn, whether we are conscious of it or not.

Jewish reincarnation story

If We Knew Who We Really Were…

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In 2003, I attended the first World Congress of Regression Therapy in Holland. Dr. Eli Lasch, a German-born Jewish medical doctor, healer and past life regression therapist from Israel, presented a fascinating paper. He detailed three verified accounts of clients who died in past lives near or in Germany around WWII, and within a few years reincarnated into different religions.

In one of these cases, a Jewish woman came to him from Jerusalem because of nightmares. She was American-born from the Boston area, but moved to Jerusalem to get closer to her Jewish heritage. In her nightmares, she was in a concentration camp, not as a Jew but as a German wearing a swastika on her arm. Dr. Lasch regressed her to a past life as a young German girl in a small town in southern Germany. (He later verified her name through birth records.) Her father had returned from WWI with an amputated leg. He was embittered, cruel and anti-Semitic. Around the age of 16, she ran away from the brutality of her father. Eventually, she worked as a guard in the Auschwitz concentration camp. She recalled how powerful it felt to finally hold the club rather than cowering from one. Through this seductive power she became a cruel guard. After Auschwitz was liberated in 1945, she was arrested and hung as a Nazi war criminal in 1946. Dr. Lasch again verified her name through death records. Even up until her execution, she felt little remorse. It was only in the soul realm when she felt regret over the harm she had caused others in her life. Her soul then decided to incarnate into the group of people she had abused and persecuted. She was born into an upper-middle class Jewish family in 1948, in a suburb of Boston. As she grew older, she felt compelled to move to Jerusalem to experience and immerse herself in her Jewish heritage.

What is the moral of this true story? Perhaps it is to be careful who you discriminate against because you, as a soul, may chose to incarnate into the very group of people that you judge most harshly. How would it affect the world if we all knew this as fact? How would it affect hate groups? How would it affect you? This is the direction we are moving towards as the veil becomes thinner regarding our permanent soul nature. As souls, we are interested in growing, awakening, evolving and also to learn balance. We’re trying to learn to love our neighbor as ourselves, not only because it’s the nice thing to do, but because our neighbor is ultimately our Self. We are here to see past our surface differences to our true Selves in each other.

An Eloquent Description of Experiences with Past Life

Changing Times

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As the consciousness level of the planet rises, we can see evidence of this not only in the conflicts of the world, but also the fact that most people’s mental and emotional issues are beginning to surface….all for the sake of growth and evolution. Dr. David Schnarch, author of the book Passionate Marriage, puts it in a beautiful way: “Nature has an eloquent way of holding our happiness hostage, and the price for ransom is our own development.”

This shifting of consciousness is a time of re-evaluating past beliefs, old systems of doing things and out-dated modes of operation.  Everything from past authoritarian governments that rule with an iron fist, to our own personal beliefs, is challenged.

One belief to re-evaluate is how we react to uncomfortable emotions. It may seem that life is about avoiding the uncomfortable feelings, situations or emotions that arise. But this strategy back-fires because of the Law of Attraction. Life events happen that will trigger whatever thoughts, feelings and beliefs within you that no longer serve you. So the best way to move past an issue within you is to fully face it, feel it in your body, extract the gift of insight and wisdom that is contained within it, and release what no longer serves you from your body/mind system. This is how you can change yourself from within. It is then that we realize that the subconscious fears that have been governing our lives turn out to be paper tigers of pure imagination, and we can begin to operate in a manner that is freer and easier. The Present Life Emotional Healing session is an effective means to experience this.

Many times, a soul’s greatest work here on earth can be simply summarized as, “Stop believing the false mind programs.” It’s our egoic mind programs that hold us back or make us feel “less than” or not good enough. Probably the best thing about past life regression is that it connects you to the ‘you’ that is free and transcendent of the ego’s negative conditioning. The false programming that you were given doesn’t make any sense from the soul’s viewpoint, so it’s quite a respite to experience your true self without it. The unconscious mind programs that had been governing your life stick out and seem ridiculous. An awakened teacher, Neelam, once said, “First things first. First find out who and what you really are, and then see if your problem still makes any sense.”

Life Between Lives Session

A Life-Between-Lives Narrative

Reading Time: 11 minutes

Recently a client wrote up a descriptive narrative of his Life Between Lives experience. The following is an account of an advanced soul. I felt it would be interesting and beneficial for anyone interested in reading it. Enjoy.

 

Life Between Lives Session [1-29-2013]

 

Prologue

What follows is a description of my LBL (Life Between Life) session with Eric Christopher.  Eric is a Board Certified Regression Therapist from the International Board for Regression Therapy and is a Certified Life-Between-Lives Therapist who trained with Dr. Michael Newton (Journey of Souls).  The session was nearly four hours long, so there is much to describe.  The following will depict what happened thematically, not necessarily in the order in which it was experienced.  And it will take the form of a narrative rather than a form including prompts and responses.  Many aspects of the experience had more nuance than I had the ability to express during the experience.  Therefore, I may add more description and texture to this narrative than I had originally expressed during the session.

 

Regression
I was first directed to regress to a past life that would be beneficial for me to view (not necessarily the last life I lived).  I quickly was drawn to a piece of heavy orange cloth.  I immediately recognized it as the saffron colored robe of a Buddhist monk.  (It will not come as a surprise to those who know me at all that I would be drawn to a such a  life.)  The scene expanded until I saw myself as a young monk wearing saffron orange robes standing in front of a temple.

Then I jumped back to my childhood where, as a young child, I had been identified by a couple of elder monks as some sort of special incarnation.  As such, I was relinquished by my mother to the monastery where I was raised by monks and given special spiritual training.  My mother was both very proud and very sad when they took me away to the monastery.  I lived a very happy life at the monastery.  Many different monks were involved in my training and education.  Each had specialties that he taught me.  I learned quickly and was adept at many spiritual things.  I was able to astral project at will, and had powers to do such things as raise large boulders with my will.  I had many other powers.  Eventually, I grew older and my robes switched from saffron to the ochre color worn by certain senior monks.  The sheer joy of having such powers eventually gave way to serious responsibility.  I needed to deal with the needs and demands of all the monks around me.  After many years of apprenticeship and spiritual adventure, there were many years of responsibility.

 

This life comes to an end during a siege of the monastic temple.  A very small group of senior monks (including me) stood in our ochre robes in front of a semicircle of a large group (100 or more) saffron robed monks preparing for an attack by an army.  As monks who live by a spiritual code, we were allowed to fully defend ourselves, but we could not take the offensive on the soldiers who are attacking the temple.  They have cannons.  We have spiritual powers to blunt the force of the canons.  I know when I am standing in front of the monks that I will die in this battle.  I am looking forward to the adventure of death.  Our group of senior monks had set up a strategy to use our energetic powers to neutralize the attacking army as much as we can.  We were organizing the other monks to carry out this strategy.  The soldiers end up destroying part of the temple, but the spiritual power of the monks is successful in neutralizing much of their destructive force.  In the end, the army retreats because it becomes apparent that it cannot win the battle outright.  It’s a stalemate.

As I expected, I am mortally wounded in the battle.  Many monks gather around me and try to use their powers to keep me alive, but it is my time to die.  Again, I am looking forward to it.  The ochre robed elders will miss me, but that is tempered for them because they understand life and death.  One young saffron robed monk standing near me is distraught by my death.  My spirit goes up behind him, and I touch his shoulder.  He is aware of this.  It both reassures him and makes him miss me more.  But it helps him understand that death is not the end.  I quickly shoot up above the scene into the heavens and leave it behind.

Off To LBL Land
After my death, no tunnel or guides showed up.  I rose up into the sky and then flew like a light beam though the cosmos for what seemed like a considerable time.  I flew through something like a meteor shower that acted as a cleansing process.  Then I began to descend, gaining density as I did.  I felt as if I were falling between two haystacks, or more precisely, two feather-stacks.  Eventually I became aware of my spirit group.  I was finally standing still but was separated from other spirits by something like a gauze curtain.  One of them stuck something like a shepherd’s hook through the gauze substance and pulled me into their space.  I found myself standing with three other Buddhist monks.  There is an immediate transference of some memory.  The four of us comprised our soul group.  We were all very happy to be back together.

I needed to heal and rejuvenate my spirit in a small domed area set aside for that.  “Cells” were repaired and memory was returned.  My energy level accelerated, and the robes I was wearing disappeared.  After the healing, I felt more coherent and present, and I was reunited with my group.  At this point, we have all lost our bodies and our genders.  All four of us are light forms.  I am relieved about the genders because the idea that all four of us were male had initially disturbed me for some reason.  There was a sense that identification with either sex limits the vibrational level.  My group of four looked like pillars of white light streaked with purple.  We weren’t solid beams.  We looked more like a large number of thin light beams bundled together to make a single form.  It struck me that we looked rather like Star Trek characters being beamed somewhere.

 

At this point, we took some time as a group to explore my last lifetime.  We sat together on a marble floor under a dome built to enhance energy as we talked about the foibles of our past lives.  There was great kindness and much humor involved in the reviews.  There was a spirit equivalent of belly-laughing when we examined the fact that I had taken my monk spiritual powers so seriously.  The powers that felt so marvelous as a human were largely inconsequential as a spirit.

 

Then the discussion got more serious.  My group pointed out that I had missed something in this life by not having grown up in a family and that the primary accomplishment of my lifetime was in showing much kindness to others.  The group showed how the acts of kindness were passed on to yet others and formed an outward wave.  There was tenderness in their recall of the small kindnesses as well as the sense of humility with which they had been performed.  It was obvious that these seemingly insignificant acts of kindness are a important gauge as to the value of one’s incarnation.

 

There were some unspoken requirements as to what qualifies as “kindness”.  Kindness requires a certain intent.  It can’t be done for any sort of gain, even the most subtle kind.  One can’t expect any recognition or gratitude or reward.  If it is done for any of those reasons, it does counts as better than poor behavior, but it doesn’t count as selfless kindness.  Expressions of gratitude or reward can accepted with humility as long as there was no expectation or hope of receiving it.  Any such expressions need to be acknowledged and quickly dropped lest they take on a life of their own.  Especially, there can’t be any sense of pride connected with the act.  We aren’t “better” because we perform acts of kindness.  Acts of kindness need to be performed simply because one has the opportunity to perform them.  The act has to be released like a little bird being given its freedom.  The bird might fly back and might not, but it needs to be released with the expectation that it will fly away.

 

Finally, I had an interesting sense of one other aspect of this issue.  What seems to be really at work with this kindness issue is that it functions as an exchange of Oneness.  The acts of kindness described here could be called selfless acts.  And, in a very real sense, that is what they are.  It is the One interacting directly with the One without any contamination or dilution by the self.  It is through such acts that the One comes to recognize itself in Other.  So in a sense, selfless acts of kindness are a type of sacrament.  And that is why they are so treasured in the LBL region.

 

LBL Levels
I was able to explore a couple of things relating to LBL Land.  First there is the concept of spiritual levels.  It seems that while in a sense there are levels, such a concept is really a human construct.  I got the sense that what we are really talking about in this realm is “densities” and their relationship with experience.  Newer souls (which I called “Newbies” during the session) seemed to have a denser vibration.  The more incarnations a soul experiences, the less density it has.  In human experience, dense things tend to be heavier and lower than less dense things because of gravity.

 

So while we tend to express these concepts in human language, we start using terms that are helpful in a sense but lead to human buckets that begin to lose accuracy.  So we can talk about new souls, older souls, and advanced souls.  However, what we are really talking about is souls with few incarnations and much density, souls with more incarnations and less density, and souls with many incarnations with just enough density to hold them together.  However, density here does not mean lower because we are not dealing with gravity.

 

A sense of hierarchy does not seem to exist in this realm.  A sense of varying density does.  I experienced walking among a large group of newbies and realizing they were mostly unaware of my presence.  The newbies were all dressed in white togas with dark blue trim worn proudly, like fraternity jackets.  Then, as I walked among souls that had a moderate number of incarnations, they were more likely to be aware of me.  It was apparent that incarnations were the key to what I was seeing.  However, at the same time, I was aware that not all beings in the LBL  realm incarnated.  I felt but did not deal with them.

 

There was a sense that newbie teachers have their hands full.  Yet, that said, no one “looks down on” newbies.  Instead they are observed with more of a watchful curiosity.  Every soul watching was a newbie at one point.  None ever forget that.  So every soul does what it can with great gentleness, patience, and support.  The spirit world is an incredibly patient place.  While it is difficult for advanced souls to interact with newbies due to vibrational differences, their very presence is transformative for them.

 

Life Reviews
I had a glimpse into two incidents where I was involved in the life review of other souls.  One was the review of a kind of intermediate density soul who had just returned from a very difficult life.  In this review, I sat behind a bench on a raised dais (like a judges’ bench) looking down at the returned soul.  From the returned soul’s perspective, the review must seem quite daunting.  Certainly there is some parallel with human court rooms where a conscious attempt is made to ensure that the plaintiff feels the full impact of the court’s authority.  Yet the sense from the souls on the judges’ bench is one of role playing to ensure that the returned soul reaps the rewards of some hard learned lessons.

 

In the review in which I participated, souls from different levels are represented and each had specific roles to play.  One judge to my left pretended to be tougher than he actually was because that is what was called for to make a necessary impression.  Others balance this impression.  Kind of good cop / bad cop.  This soul being reviewed had been badly abused as a prisoner, but he had shown much kindness to others in the midst of his misery.  He proud to have made great progress in this life.

 

Then I was part of another life review with a soul from my level.  No bench is evident in this review.  We sat on the floor with this soul and just talked.  This soul wasn’t required to incarnate but lived a life just to remember what incarnations were about.  There was no judgment with this soul, just different things being pointed out.  This soul returned with the realization of how easy it is to get caught up in thinking life is all there is and developed great empathy for how seductive incarnations can be.  This soul was very, very relieved to be back.

 

ETs Etc.

There was some exploration of my connection to and my lives in non-human incarnations.  This part of the regression is a bit “fuzzy” compared to the rest of the session.  While some of these images seemed quite vivid at the time, they seem faded and disconnected in retrospect.  The lack of memory of this material is very curious to me.

 

The exploration of ET existences included previews of future lives.  There was some bouncing around between different lives with intervening times back in LBL land.  I had the sense of going to school and then coming home. The energy involved felt wonderful.

 

There was a stream of other visions.  I saw one lifetime as a humanoid ET in subtle type of uniform.   It felt like a very peaceful life.  I saw a time living in a city that floated in the air above the surface of a planet.  I felt my energy divided between that world and ET world at same time.
I saw myself in communication with a mantis being.  In ET folklore, the mantis beings are at the top of the hierarchy and are described in terms of wise elders to whom all other beings in the universe defer.  I have read as well that they are credited with having something to do with the creation of the universe itself.  I sensed it was an honor to be allowed to talk with this being. I felt humbled and felt some sort of bond between us as well.  I got the sense from this being that a spiritual shift is coming and that this shift will help movement to the One.

 

Again, this material was less coherence in retrospect, so it is difficult to draw any broader sense of meaning.

So …
I explored several questions that I had prepared ahead of time.  My primary question had to do with my main purpose in this life.  I long felt that I had a special purpose in life, a special job to perform. This feeling was accompanied with a feeling that I had “volunteered” to live this life at this time.  I wanted to know if I have lived my life on target, or have I wasted my time?  Looking back over my life, it feels like I’ve accomplished a lot of the things that don’t make any difference on the other side and have not accomplished much else.

 

What I found here was similar to what I found in reviewing the past life as a monk.  In that life flashy spiritual powers weren’t considered a primary accomplishment.  In this life, my purpose seems to have been connected to helping Earth and humans to transform into a new era.  As such my energy as a being was more important than what I actually do.  My job, it seems, was simply to BE.  My sense was that beings with the right kind of energy have been placed all around the earth (in the same way that David Wilcock talks about cathedrals & pyramids and such being placed at energetic points) to help change the earth’s vibration.

 

I had the sense that one other from my soul group incarnated in this same general area where I reside, and the other two live in a distant location.  The job of the four of us is to BE and to balance energies.  I felt my brother is a part of my original soul group from which my current group had split off earlier.

 

More on LBL Levels

I had requested during the session that I be allowed to explore LBL land in respect to animal spirits.  When prompted to seek out animals. I quickly dropped down a few levels (i.e., increased my density) to find dogs.  Not far beneath newbie humans, I found a huge field of dogs.  I felt great harmony among the dogs.
I then looked for dolphins and found them (interestingly) just above newbie humans. They were filled with graciousness.  I sensed that they come to Earth to help change the planet’s energy.  Dolphins and whales apparently have a stunning effect on the energy of oceans.

 

I saw more levels and sensed that everything is layered, yet it isn’t not layered “sequentially” (whatever that means).  Again human/earth concepts get in the way of understanding.  In LBL land, we can go down layers to help.  We cannot go up, presumably because there is nothing to offer a level above where we are located.

Future of Earth
I was directed to see if I could ascertain the future of planet Earth.  I’m not sure about what I saw because it corresponded to assumptions I already had.  Either my assumption affected what I saw, or my assumptions are affected by what I already know on some level.  Take your pick.

 

I generally saw calamity.  As a result, the habitable space on the planet is reformed.  Earth has a significantly smaller population.  Newbie souls are tending to incarnate elsewhere.  A different soul pipeline is now connected to Earth.  Earth humans, more intelligent about their spirituality, are able to coexist naturally with animals.  Animals, in turn, have intense awareness of interconnectedness with humans and spirit world.

 

 

The End