Entries by Eric Christopher

Case 10: An Eloquent Description of Experiences with Past Life Regression

Reading Time: 4 minutes

This case example follows a different format because my client shared with me the written narrative of her past life regression experience. It so eloquently and articulately captured how past life regression works, that I did not want to change the wording or format. Describing your experience can be quite a challenge. One of the […]

Case 11: Healing Intense Fear and Abandonment

Reading Time: 3 minutes

Carl Jung said, “Healing is about becoming conscious of that which is unconscious.” As we see through our limiting blocks, we become freer. One way to help us awaken is to place full focus and attention on whatever holds us back. Client Background Mike (name changed for confidentiality) came in with a “gripping, intense fear […]

Relief from Depression and Unwanted Emotions

Reading Time: 2 minutes

Depression and anxiety often go hand in hand, so we work with depression much the same way as with anxiety – by looking at the feeling under the microscope of hypnosis and discovering the subtle, negative thoughts that make up the heavy, stuck feeling of depression. Uncovering these subconscious thoughts and limiting beliefs is the […]

Relief From Anxiety, PTSD and Phobias

Reading Time: 3 minutes

When we put the feeling of anxiety under a microscope (which hypnotherapy does), we see that it is usually made up of subtle, subconscious fear-based thoughts. These thoughts have a beginning point in a past situation, event or circumstance. Anxiety occurs when these outdated, subtle subconscious belief programs are still operating in your present mind […]

Stories of the Afterlife

Reading Time: < 1 minute

One of the most influential books I’ve read was Michael Newton’s Journey of Souls. I read it in the mid-1990’s and it propelled me into doing the work that I do now. It was about a psychologist who, initially by accident, found a way to help people connect to their wise and eternal soul self for […]

Case 12: Two Past Lives that Helped Release Her Anxiety

Reading Time: 3 minutes

Client Background A woman (I’ll call her Beth) came in having struggled with anxiety her whole life. She had panic attacks, feelings of unworthiness, and low self-worth. She wanted to try past life regression to help deal with these feelings and negative beliefs. Past life regression connects you to your higher self which will in […]

Case 13: A Lifetime of Anger Released

Reading Time: 3 minutes

A client (I’ll call her Ann) came in with “demons of anger”, in her words. It’s valuable to set an intention prior to doing a past life regression session. Her intention for her past life regression session was to “see a life or lives that can most help me understand and heal my anger about […]

Returning Home to Yourself

Reading Time: 4 minutes

This blog is dedicated to waking up to our true self. Let’s begin with a jarring quote from one of my favorite teachers, Adyashanti, regarding one aspect of the human condition: “The world’s problems are, by and large, human problems – the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs […]

Our Answers Lie Within Us

Reading Time: 3 minutes

We are on the threshold of a new paradigm. More and more people are beginning to understand and identify ourselves as multi-dimensional beings. I was recently invited to speak at my alma mater, Saint Olaf College, by some students who were interested in the work I do. I spoke for an hour about past life […]

From My Heart to Yours

Reading Time: 2 minutes

Warm Holiday Greetings from my heart to yours! I hope that the end of year festivities have an opportunity to provide some inner reflection, even in the midst of stress that the season may bring for some. My sincerest wish for everyone is that they continue to further their unique path of growth and evolvement, […]