Reading Time: 3 minutes
When we put the feeling of anxiety under a microscope (which hypnotherapy does), we see that it is usually made up of subtle, subconscious fear-based thoughts. These thoughts have a beginning point in a past situation, event or circumstance. Anxiety occurs when these outdated, subtle subconscious belief programs are still operating in your present mind […]
Reading Time: < 1 minute
One of the most influential books I’ve read was Michael Newton’s Journey of Souls. I read it in the mid-1990’s and it propelled me into doing the work that I do now. It was about a psychologist who, initially by accident, found a way to help people connect to their wise and eternal soul self for […]
Reading Time: 3 minutes
Client Background A woman (I’ll call her Beth) came in having struggled with anxiety her whole life. She had panic attacks, feelings of unworthiness, and low self-worth. She wanted to try past life regression to help deal with these feelings and negative beliefs. Past life regression connects you to your higher self which will in […]
Reading Time: 3 minutes
A client (I’ll call her Ann) came in with “demons of anger”, in her words. It’s valuable to set an intention prior to doing a past life regression session. Her intention for her past life regression session was to “see a life or lives that can most help me understand and heal my anger about […]
Reading Time: 4 minutes
This blog is dedicated to waking up to our true self. Let’s begin with a jarring quote from one of my favorite teachers, Adyashanti, regarding one aspect of the human condition: “The world’s problems are, by and large, human problems – the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs […]
Reading Time: 3 minutes
We are on the threshold of a new paradigm. More and more people are beginning to understand and identify ourselves as multi-dimensional beings. I was recently invited to speak at my alma mater, Saint Olaf College, by some students who were interested in the work I do. I spoke for an hour about past life […]
Reading Time: 2 minutes
Warm Holiday Greetings from my heart to yours! I hope that the end of year festivities have an opportunity to provide some inner reflection, even in the midst of stress that the season may bring for some. My sincerest wish for everyone is that they continue to further their unique path of growth and evolvement, […]
Reading Time: 5 minutes
“Giving and receiving love” – As wonderful and simple as it sounds, this is not always an easy thing to do in this human experience. I think that one of our purposes here as souls is to learn how to freely do this. Yet in order to do this, we have to overcome a lot […]
Reading Time: 4 minutes
Past life regression is one of the most potent ways to connect to the higher, wiser part of yourself in order to resolve issues or move through stuck periods in your life. We become so focused on the worries and stress of life that we rarely connect with the quiet, still witness behind the worries. […]
Reading Time: 5 minutes
I’m sharing a case example of a client with her permission (I’ll call her Mary) because her experience involves a common human experience…shame. Mary was not even aware that she was carrying shame, and she didn’t come to her session with a clear issue to work on. She wanted to do a past life regression. […]
