Entries by Eric Christopher

A Life-Between-Lives Narrative

Reading Time: 11 minutes

Recently a client wrote up a descriptive narrative of his Life Between Lives experience. The following is an account of an advanced soul. I felt it would be interesting and beneficial for anyone interested in reading it. Enjoy.   Life Between Lives Session [1-29-2013]   Prologue What follows is a description of my LBL (Life […]

How to Love Yourself

Reading Time: 3 minutes

One day when I was leading a group, someone shared that their goal was to learn to love themselves, but felt it was an impossible task. Others agreed with this statement. Most of them were either bombarded with an endless barrage of negative self-talk, or they felt strong guilt from some past actions. I offered […]

What is Hypnosis?

Reading Time: 3 minutes

‘Hypnosis’ is perhaps one the most misunderstood words that exists. It is actually the opposite of what most people think, which is often derived from stage hypnotists and movies. The two main myths are: 1) you are not in control; 2) you are not awake and aware. No matter how deep you go in hypnosis, […]

What Past Life Regression Really Is

Reading Time: 8 minutes

To many people in our western culture, past life regression can seem far-fetched. I understand this. Growing up as a pastor’s son, we didn’t talk much about reincarnation, much less about past life regression. The purpose of this article is to explain the process in a way that makes more sense, not only for those […]

The Two Parts of You

Reading Time: 2 minutes

One way of viewing ourselves is that we have two dimensions: one is based in separation and is motivated by fear and wanting, while the other dimension of ourselves knows that there is nothing to fear because it can never be harmed and it knows that it’s already connected to all the joy, love and […]

A Sure Antidote for Depression and Anxiety

Reading Time: 2 minutes

There is a reliable antidote for depression and anxiety, and that is wisdom, which is to understand a “truer” version of yourself, which is to spiritually wake up, which means beginning to identify more with the life energy behind the body and less with the mental and emotional programming of the body form. The biggest […]

What Is Spiritual Awakening?

Reading Time: 2 minutes

Here is one description: For some, it comes quickly. For most, it is a slow, incremental, ever-growing realization like the unfolding of a flower…a knowingness begins to come into focus…that is the awareness that you are the life behind the form. Bit by bit, the identity that you automatically have in the back of your […]

The Treatment of Others as a Reflection of Spiritual Evolution

Reading Time: 2 minutes

I would like to share an article that a client of mine found very helpful in regards to conflicts arising in her relationship. The article was written by Adyashanti, a liberated spiritual teacher who talks about awakening and enlightenment as another dimension of ourselves that we unconsciously overlook in this human experience. “Enlightened” teachers are […]

The Purpose of Relationships

Reading Time: < 1 minute

We wrongly assume that relationships are to “live happily ever after.” They actually serve a purpose for us: to raise our biggest issue, weakness, or area of improvement to the surface. Life is sort of designed that way…that which is our biggest hurdle or limitation will continually be raised to the surface for the purpose […]

Raising Your Consciousness

Reading Time: < 1 minute

One thing that may help to reduce stress is to try being the witness of your mind. Be the one to use your thoughts, rather than allowing your thoughts to subtly use you and well as dictate your mood. Eckhart Tolle writes, “The moment you start watching your thoughts, a higher level of consciousness becomes […]